Jul 31
2 Responses to “The Art of Worry”
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Recent Comments
- Lydia: Sometimes I use a technique which helps people exaggerate a...
- A Vision Board: Oh My GOD! That was an excellent article! Though it talks...
- Schedule: Best you could edit the post name title Power of Inquiry - q...
- Johannesburg Life Coach: Hi Lydia.. very interesting article indeed - actually you go...
- Wasserkocher Edelstahl: Hello! this article was very helpful for me. But it was diff...
About
My name is Lydia and I am passionate about supporting busy women who are overwhelmed,overcommitted,confused,and stressed, by love, life, and loss and are seeking to rediscover who they are, remove obstacles, get clarity, build confidence and transform their lives through inspired action and extreme self care. Congrats on your first steps to creating your Empowering Space!
January 7th, 2011 at 1:00 am
Oh My GOD! That was an excellent article! Though it talks about how you should worry effectively, but the end result is to totally DISSUADE you from worrying.
As i was reading it all the way, I cannot help but laugh at the pictures running in my head and there were times were I stopped reading in order to assess my lifestyle (am I a worry wart?)… To my relief, I can happily say I am not.
Such an eye opener. 5 stars and keep up the good work!
April 30th, 2012 at 3:16 pm
Sometimes I use a technique which helps people exaggerate a belief- I ask them to teach me how to believe something and what do I need to think say and do in order to operate with that belief. In the end they find it very humorous and we see how the belief limits them.