An Empowering Space

vWe see things not as they are, but as we are….Immanuel Kant

• Why is it important to accept myself just as I am?
• How can I accept myself when I am in a negative space?
• How can I accept myself when I know I am insecure?
• How do I know whether or not I accept myself?
• What is the difference between self awareness and self acceptance?

The beliefs we have can shape our entire lives and we may never know what they are. Find them. Then shape them so they work FOR you. Your self image is the lens through which you see the world and upon which you base all your decisions.  Your perception is a projection and the world is a mirror.

Join me Lydia Mattison host of an Empowering Space- Your Hour of Power on Thursday 20th August 2009, with my special guest joining me for a second time, Dr. Sheila Radha Conrad as we discuss the Power of Self Awareness.

Sheila ’s titles are diversified: a Spiritual Guide, Philosopher, Truth Seeker, Aritist, Dancer, Lover of Life.  She describes herself as a seeker of truth, equality and human justice. She has been a transformation counselor for 36 years.  Her purpose is to assist people in coming to clarity and alleviating their suffering, so their innate joy, wisdom, and beauty will arise.

What is the balance point between self-acceptance and personal growth, wanting to grow and improve ourself?

Self acceptance - accepting yourself - the good, the bad and the ugly, without guilt or a sense of inadequacy versus setting goals and wanting to evolve and grow and experience something even better than you experience now?

How do we resolve this conflict?

What do we accept?

What do we change?

The Self Principle according to Robert Holden is an essential key to potential, and talent, transformation and growth, success and happiness.  “The Self Principle states unequivocally that: the quality of your relationship with yourself determines the quality of your relationship with success, happiness and love, God, money, time, health, luck and everything.”...Success Intelligence - Robert Holden Phd.

• What is the relationship you have with yourself at this moment?
• How is that mirrored in your other relationships and your environment?
• How do the beliefs you hold about yourself create your reality?
• What beliefs have you accepted about yourself as truth?

Date:  August 20, 2009
Time: 5p PST/8 EST
Location:     www.blogtalkradio.com/empoweringspace

Call in Number: 347-215-8414.

• Who am I when I am alone?
• What have I given up on in my life?
• How do I sabotage myself?
• What are my strengths and weaknesses?
• How do I learn?
  
• If I knew I could not fail, I would……
• If I could do anything in the world, it would be…..

How well do you really know yourself? Are you aware of your thoughts, your beliefs, your motivations? Why do you choose to do some of the things you do? How do your thoughts and words impact your emotions? What is the impact of your words on others?

Developing self awareness does not happen through reading self help books.  This may help, as it opens your mind to new thoughts,  ways of thinking,  and new perspectives, but who is really the expert. YOU.

Developing self awareness is a skill that requires patience, persistence, presence, and compassion. Self awareness is a practice. Through inquiry, we increase our power of observation.

“Knowing others is wisdom, knowing yourself is enlightenment.” - Tao- Tzu

Join me, Lydia Mattison, the host of Empowering Space - Your Hour of Power

Thursday 23rd July at 8:00pm EST as I discuss this topic with an expert Sheila Radha.

Sheila’s titles are many and diversified: A Spiritual guide, Philosopher, Truth seeker, Aritist, Dancer, Lover of Life.  She describes herself as a seeker of truth, equality and human justice. She has been a transformation counselor for 36 years.  Her purpose is to assist people in coming to clarity and alleviating their suffering, so their innate joy, wisdom, and beauty will arise.  She has created an interactive website that teaches you the skills you need to create the life you desire, using both audios to guide you through each of learning sessions, as well as PDF files. She believes that it is an effective way to learn how to create: clear communication, loving relationships, abundance, high self esteem, self confidence, and greater self awareness.

Her site is www.lifemasteyskills.com and you can find her blog at http://lifemasteryskills.com/blog/wordpress

Please join in the conversation “Power of self awareness” on 23rd July at 8:00pmEST by calling 347 215 8414.

Come experience the power of self awareness as she shares some of her tips and exercises with us.

Some people go through life, other people “grow” through life. Robert Holden PH.D

• How do you view life?
• Where does your focus or attention go?
• What are you attracting?
• What is your perspective?
• How limited is your point of view?
• What choices and shifts are you willing to make today?

Join me Lydia Mattison and my guest Paulette Hubbert as we share the Empowering Space -Your Hour of Power with you Thursday  23rd July, 2009 at 8:00pm EST

Paulette is a native of Kansas City, Missouri.  She is a retired Marine and a single parent of two boys.

She is a Professional Life Coach, Licensed Clinical Social Worker, (LCSW), Certified Substance Abuse Counselor, and a Certified Prevention Specialist. She holds a Masters in Social Work (MSW), and an undergraduate degree in Social Psychology. She is the author of her first book “All That I Am To Be’ .

Her passion is motivating and assisting others in living a balanced life and being everything they have been purposed to be.   www.paulettehubbert.com

Our topic - Power of Perspective - creating your reality. It is a live call in show so if you have some major perspective shifts that you would like to share with us, the number to call in is 347 215 8414.

If you are interested in learning about the different perspectives through the enneagram, please visit my blog SOUL PERSPECTIVES //ennespace.wordpress.com

Empowering -Your Hour of Power

“Nature knows that it is more intelligent than you are, because all the important things in the body have not been left to you, they have been given to the body.  For example, breathing, or the heartbeat, or the blood circulating, or the digestion of yourfood, they have not been left up to you because you would have been left in a mess a long time ago.”

Osho

• What is the body mind connection?
  
• How can we tap into the wisdom of the body?
  
• How do we learn to listen to this wisdom?
  
• Why do we choose unhappiness over happiness?
  
• The negative effects of “ought” and “should”?
  
• How can we unhook from misery?
  
• Do our negative thoughts create dis-ease in our body?
  
• What are the basic conditions for well being?

Join me, Lydia Mattison and my guest Jamie Durner, Thursday 28th at 8:00pm EST on an Empowering Space.  Jamie is a body mind coach, yoga teacher, workshop facilitator, speaker and author.

Join, Lydia Mattison and the founders of Keys To Living Workshops, Ruth Oprean Cardillo, CPCC and Maria Cristini, CPCC, for an interactive coaching hour.  Thursday 23rd April at 8pm EST on An Empowering Space - Your Hour of Power.

Together we will take a look at:

• Self care as a portal to personal renewal
  
• The value of sustaining personal renewal practices
• The long term impact of personal renewal practices, routines and habits on ourselves and others
• The four key areas we can focus on for personal renewal and positive energy in our lives

During this show we’ll take a deeper look at what practices of personal renewal look like for each of us individually and why making them a priority is a truly mature and life sustaining choice. As teleclass leaders, Maria and Ruth will guide listeners through some coaching exercises to help you reconnect to yourself and gain clarity around what the key areas of personal renewal are for you.  Through an interactive dialog, they will invite you to consider what the impact of sustained personal renewal practices might be on you, your family, friends and beyond.

Ruth and Maria are the founders of Keys To Living Workshops, a learning and coaching environment for personal development. Their work at Keys To Living, focuses on key areas of our lives that lead us to greater joy and fulfillment:  Vision and Clarity, Successful Relationships, Positive Energy and Personal Renewal, Finding Your Yes, and Appreciation, Gratitude and Receiving.  At KTL, you may participate in teleclasses, in-person workshops, the blog, and individual coaching, all designed to enhance your life experience.

You can find out more about their work at KeysToLivingWorkshops.com, and register for their online casinoFREE five week E-Course to get a sample of how to work with each of these key areas; and you can also register for their upcoming FREE teleclasses.

mach zehnder modulator

Date:  April 23, 2009
Time: 5p PST/8 EST
Location:     www.blogtalkradio.com/empoweringspace

Call in Number: 347-215-8414.